At Midland’s Sabourin Pharmacy, you will find pharmacist who are competent and care about their customers. Our pharmacists are trained to answer your health related questions and have the ability to help answer any questions you may have about the prescriptions you are taking and can guide you through the maze of information to keep you healthy.
For you convenience we also carry fine wine, accessories, Yankee Candles, and other unique and special gifts.
Improving Your Endurance
Endurance exercises are activities, walking, jogging, swimming, sweeping, dancing, playing tennis, etc. that will increase your heart rate and breathing for an extended period of time.
They will make it easier for you to walk farther, faster or uphill. They also should make every day activities such as gardening or shopping easier.
Add More Fruits and Veggies to Your Breakfast
Only 20% of Americans eat five or more daily servings of fruits and vegetables per day. Yet it is simple to add these vital nutrients to your meals. Try these busy-morning ideas that are so easy, the kits can help, too.
On cold winter mornings, try adding sliced banana, berries, prunes, raisins and other fruit to a bowl of hot oatmeal.